Hypertension
Hypertension, commonly known as high blood pressure, is a chronic medical condition where the force of blood against the artery walls is consistently too high. This condition can strain the heart and damage blood vessels, increasing the risk of heart disease, stroke, and other health complications. Hypertension often has no noticeable symptoms, making regular blood pressure monitoring crucial. Lifestyle changes, including a low-sodium diet, regular exercise, and stress management, are essential for managing hypertension. Medications, if prescribed by a healthcare provider, may also be necessary to control blood pressure and reduce the risk of associated health problems.